Who I am
My Mission
As an art therapist with a Gestalt approach and a painter, I believe that art is an intuitive, transformative language—a gateway to self-awareness, healing, and living fully in the present. My mission is to help individuals use art as a tool to explore their inner world, embrace the here and now, and gain clarity about their emotions, patterns, and experiences.
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Drawing from both intuitive art practices and the healing power of creativity, I provide a safe, supportive space where you can release perfectionism, trust the process, and truly connect with yourself. Art therapy is not about creating something beautiful, but about being fully present with what emerges and allowing it to guide you toward deeper self-discovery and personal empowerment.
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Inspired by the freedom of intuitive painting and the importance of self-care, I offer a space where art becomes a catalyst for transformation. It’s about observing your patterns, understanding your emotions, and using the creative process to embrace the present moment.
This practice is a journey of self-exploration, where you can take risks, express your emotions authentically, and build a deeper connection with yourself.
Art therapy is about the process, not the outcome—focusing on the here and now, where true healing and growth occur.
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What is Gestalt Art Therapy?
Gestalt Art Therapy is a method of Psychotherapy that combines the transformative power of art with the experiential approach of Gestalt. It is not a drawing course, but a space of expressive freedom, where the creative process helps to give voice to hidden and held emotions to face the challenges of life with greater awareness.
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Gestalt is based on awareness of the present and the integration of thoughts, emotions and body. Through direct experience and the creative process, it helps to recognize one's needs and live more authentically.
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Who can it be useful to?
It can be usefull if...
Adults
If you are going through a time of change or difficulty and feel the need for a new way to express yourself:
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Are you going through a separation, bereavement or transition?
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You feel stressed, anxious , or overwhelmed by emotions
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Do you want to find balance and well-being?
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You feel blocked and struggle to express yourself or make decisions
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Do you want a space to get to know yourself better and rediscover your resources?
Teenagers
Se le parole non bastano per raccontare come ti senti e cerchi un modo per esprimerti con libertà:
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Ti senti ansioso, stressato o incompreso
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Fai fatica a gestire le emozioni o i rapporti con gli altri
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Stai vivendo un cambiamento che ti destabilizza
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Ti senti insicuro e vuoi rafforzare la tua autostima
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Hai bisogno di uno spazio tutto tuo per esplorare e capire chi sei
Children
If your child needs a creative way to express his emotions and feel more confident:
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Is going through a change (school, family, friendships)
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Has difficulty communicating or managing emotions such as anger and sadness
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He is very sensitive and needs a welcoming environment
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Wants to explore the world through art and play
Benefits of Gestalt Art Therapy
Self-expression
Emotional
release
Self
discovery
Reduces stress
anxiety and
depression
Nonverbal ways of communication
Self-esteem
growth
Self
awareness
Creativity
growth
Trauma
recovery
